Massage

 

Massage Male & Female

A relaxing massage helps eliminate accumulated muscle tension and relieves stress.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
Then your therapist leaves the room to allow you to undress with complete privacy.
Once you are ready, your therapist begins by warming your muscles with light compressions.
Then the therapist incorporates long, flowing strokes and checks to make sure the pressure level is adequate.
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
Sometimes a soft, soothing massage is all you need to manage a high-stress job or a moment of exceptional tension.
Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
Then your therapist leaves the room to allow you to undress to your comfort level.
Once you are ready, your therapist begins by warming your muscles with light compressions.
Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration throughout the duration of the massage.
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
A Swedish massage is a perfect solution for built-up tension and an ideal way to soothe overworked muscles.
A foot and leg massage combines the soothing side of massage with the therapeutic benefits of reflexology.
 
First, your therapist helps you onto the massage table.
Next, the feet are cleaned with a warm towel.
Then your therapist warms up your feet with light stretches and compressions.
Long gliding strokes, rocking and trigger point release techniques are then incorporated into the massage.
This is the perfect treatment for anyone who spends long hours on their feet or suffers from stress and anxiety.
During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
Then your therapist leaves the room to allow you to undress to your comfort level.
Once you are ready, your therapist begins by warming your muscles with light compressions.
Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration and regularly checks to ensure that the pressure is firm enough.
As trigger points are located, direct pressure is applied to release the knots.
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.

Back/neck and shoulder massage

Enjoy our aromatherapy oils with our most distressing massage for those who have just a few moments to spend on themselves. Ideal for back,neck and shoulder tight muscles.
30min | £35.00

Full Body Massage

Body massage known for relieving stress, improving the immune system and detoxifying the body and keeping muscles loose. Highly therapeutic especially with the touch of the human hands. Also good to overcome sleeping problems.
50min | £45.00

Deep Tissue Massage

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
55min | £60.00